I am often thoughtful of the saying “If you want to be a runner, run. If you want to be ...

I am often thoughtful of the saying “If you want to be a runner, run. If you want to be ...
Some of the Fittest men on the planet now enjoy a session of…………….Yoga! Here are 10 Celebrities who might surprise ...
Celebrities love yoga as much as we do! Here’s 10 Female Celebrities You Probably Didn’t Know Do Yoga! 1. Beyonce Beyonce ...
What types of yoga mat are there? When I first got the Yoga bug, I really had no idea how ...
Welcome to our blog post “10 Power Yoga Poses For Beginners” In our sister post “What is Power Yoga and what ...
Ashtanga Yoga is hard enough for seasoned yoga pros but for beginners it’s almost impossible. We decided to make a ...
We are often asked “What is the importance of Yoga in daily life?” Well, yoga basically means union of mind, ...
In our post “What is Lyengar Yoga and why should I try it?” we discuss the fundamentals of Lyengar Yoga ...
What is Lyengar Yoga and Why should I try it? Lyengar Yoga is the practice of precision. By paying close ...
What is Power Yoga and what are the benefits of Power Yoga? Power Yoga, is intense and utilizes the entire ...