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Best Yoga Mats For Hot Vinyasa Yoga


best yoga mat for vinyasa hot yoga

What is Vinyasa Yoga?

Vinyasa Yoga is a dynamic, flowing sequence of postures that is one of the most popular styles of yoga in the World.

Often called “Vinyasa Flow Yoga,” this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid, almost dance-like movements increase strength, flexibility, and stamina, as it calms the mind and improves overall health.

The literal translation of the Sanskrit word “vinyasa” is “to place in a certain way.” It refers to a certain sequence of poses that are performed in a particular order. Today, it also refers to the style of yoga that focuses on breathing in conjunction with body movement.

hot vinyasa yoga

What is Vinyasa Hot Yoga?

Hot Vinyasa Yoga is the same yoga moves but performed in a heated room, usually between 80-90 degrees

Baron Baptiste, the founder of this form of yoga, describes this practice as “the perfect blend of sweat and serenity.”

What Is The Best Yoga Mat For Hot Vinyasa Yoga?

Everyone says they want a grippy mat, but for those of us who practice hot yoga, “grip” is not just something on a features wish list, its main control center of our attention.

In the humid, sweaty atmosphere of the hot yoga session, the risk of slipping and hurting yourself becomes a concern due to the rapid flow from one movement to another. It’s also easier to crash into the person next to you.
Towels and accessories do help, but is there a yoga mat that can hold its own in a steamy yoga class?
Read our review on the Top Hot Yoga Mats below to find out!

These durable, no-slip mats will successfully hold your grip in hot yoga class (no matter how much you’re sweating).


This mat was designed specifically for hot, active yoga—and it shows. It has a built-in towel for extra grip that gets stronger as you sweat. One Amazon reviewer raves,

“This mat has great grip on the floor and doesn’t slip at all. On the mat I can really get deep into my poses.”

Features of this mat are:

  • Extra long at 78 inch, plus extra wide at 26 inch plus 1/4 inch thick
  • Durable, lightweight and easy to clean
  • No slipping or bunching even when wet
  • Towel and mat bonded together

To buy: $70, amazon.com.


2. Jade Harmony Yoga Mat

One reviewer said this all-natural rubber mat has “unmatched grip” that’s so strong, she doesn’t even need to use a towel during hot yoga.

“Hands down this mat has the most grip of any mat I’ve used, I’ve spent hundreds on other popular name brands and this one far surpasses the others, especially once you begin sweating. I rarely, if ever, have to use a towel on my mat during hot yoga.”

Features of this mat are:

  • Made in the US with natural rubber
  • Jade yoga plants a tree with every mat sold
  • Natural rubber tapped from rubber trees
  • No PVCs or synthetic materials
  • Made with sustainable resources
  • Incredible grip and durability
  • 24 in wide and 3/16th thick
  • 3 length sizes 74, 71 & 68

To buy: $80, amazon.com.


3. Liforme Yoga Mat

This Liforme alignment system mat comes with extra supportive cushioning for your knees. If you’re a bit taller, this is a good option for you—it’s also a little bit wider and longer than conventional yoga mats.

Here’s what one delighted purchaser said:

“I bought this mat for my girlfriend who does hot yoga five days a week. She was slipping on her old mat and found it difficult to get in certain poses as a result. I read the reviews and was hoping the Liforme mat was going to be the solution she needed. After just one yoga practice she came home and couldn’t be happier.”

Features of this mat are:

  • Unique alignment marker system
  • Biodegradable natural rubber
  • Slip resistant
  • Eco-friendly
  • Wide & thick 72 x 23 inches x 0.16 in
  • Free carry bag included

To buy: $150, amazon.com.


4. Zura Yoga Mat + Towel Combo

This yoga mat by Zura offers an eco-friendly two-in-one towel and mat bundle that hot yoga practitioners truly love. One happy shopper said,

“I love love love my mat! It is perfect for hot yoga, no slips or slides. I can easily clean it in the washer or in the shower. The color and material are beautiful, and I love to look at it while I am practicing. I would 100 percent recommend this mat to any yogi.”

Features of this mat are:

  • Mat & Towel combo
  • Ec0 Friendly
  • 100% Natural and non-toxic
  • Machine washable
  • 71 x 26 in x 3.5mm thick
  • Non slip grip

To buy: $108, amazon.com.


5. Manduka Prolite Yoga Mat

This bacteria-resistant mat from Manduka won’t trap odors—but it will help you stay secure on the mat.

One reviewer said:

“It does not smell, is very comfortable, slip resistant, extremely durable quality, and very easy to maintain. It feels and looks (after one month use) like it will last forever.”

Another stated:

“Ok I finally bit the bullet and committed to buying a new yoga mat. This one stings the wallet, but this is a classic case of you get what you pay for. It arrived today and I immediately noticed a difference. I feel grounded standing on this mat. The material is far denser than the typical sticky mat I’ve been using for the last several years. I am doing a 30 days of yoga program, which is morphing into 60 days. And I need something that will hold up to daily at-home practice. Highly recommended. I didn’t even need to do the sunshine and sea salt break in procedure.

Mats I’ve owned in the past.
-basic box store mat. Died after 2 years of light use.
-Jade Harmony mat. Smelled like a tire. Sunlight destroyed it in 2 years. Sad.
-Yoga accessories mat 1/4″. This was a great budget mat from Amazon that lasted almost 4 years with moderate use.

And now I’ve graduated to Manduka. Namaste.”

Features of this mat are:

  • Lightweight + portable
  • Will never peel, flake or fade
  • Ultra-dense cushioning
  • Performance grip finish improves over time
  • Closed-cell surface
  • OEKO-TEX certified
  • Nontoxic + 100% latex free

To buy: $76, amazon.com.


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