So you have decided to start Yoga after much deliberating. You want to improve your flexibility, your strength and your mind-body awareness. One of your first questions is “What yoga mat should I get?” For yoga beginners, there are a few qualities to think about when choosing the most important yoga accessory, such as: Thickness […]
What is Vinyasa Yoga? Vinyasa Yoga is a dynamic, flowing sequence of postures that is one of the most popular styles of yoga in the World. Often called “Vinyasa Flow Yoga,” this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid, almost dance-like movements increase strength, flexibility, and stamina, […]
Morning Yoga In Bed For Lazy Yogi I think we have to admit it, some of us are just not morning people. When I get out of bed, I don’t even want to stretch vigorously, never mind a rigorous yoga session down at the gym. I know lots of people feel the same. For some […]
Do You Have Bad Knees? Here’s The Best Yoga Mats To Ease Your Pain If you suffer with painful knees and sensitive joints, then the choice of yoga mat can be the difference between a happy yoga session and one that leaves you in pain or even injured, and worse off than you started. Since […]
The right yoga mat choice becomes more important once we decide to treat our practice more seriously. Slipping and sliding on a yoga mat can be annoying and very distracting, not only to the practitioner, but to all involved in the session. Here at yogamatsstore.com, we have used a lot of mats in rotation, so […]
There are quite a few compelling reasons for using cork in your yoga practice. This article explores what these reasons are and why cork is such a perfect fit for your yoga lifestyle. The particular properties of cork are— thermic, acoustic, high resistance to abrasion, non-toxicity, hypoallergenicity, elasticity, compressibility, viscoelasticity, non-permeability to gases and liquids, […]
Did you know there are alternatives to using a yoga mat? It’s quite common for people to not have considered this. It’s because your mind is geared to imagine people practicing yoga on, well, a yoga mat. But there are many alternatives you can use as a substitute to the yoga mat. We will show […]
Yoga helps you relieve stress, can boost your mood, improve your health and wellbeing and make you feel more balanced inside and out. Of course, you need accessories to enjoy your yoga experience and one of those accessories is a yoga mat. This can be a great experience or it can become a frustrating one […]
Here at Yogamatsstore.com, we believe regular physical activity can help body and mind stay health and alert. Yoga can be a great way to improve your fitness and stay healthy. One piece of yoga equipment you’re going to need is a yoga mat, that’s fairly obvious I know, but did you know, not all yoga […]
I am often thoughtful of the saying “If you want to be a runner, run. If you want to be a weightlifter, then lift weights”. My version is. “If you want to be a Yogi, then practice Yoga”. The amount of people that say to me “I want to try yoga, but never seem to […]