Category: Yoga Stretching for sciatica

stretching for sciatica

7 Stretching Yoga Exercises For Sciatica Relief

What is Sciatica? Sciatica describes the feeling of pain or numbness that originates in the lower back, runs through the buttocks, then down the back of the leg via the sciatic nerve. What Causes Sciatica? It’s not a medical condition in itself but rather the symptom of some underlying medical condition such as: Degenerative Disc […]