Article provided by: Pilates Plus Chandler
Do you consider yourself a Pilates expert? You haven't heard of Pilates Plus Chandler. It's raw, real, and results-oriented.
Pilates Small group reformer Pilates sessions, privates and duets, virtual Pilates classes through Zoom, and Pilates at home are all available at Chandler Pilates. Our headquarters are in Chandler, Arizona. We think that working out should be enjoyable and stress-free. Make a reservation or get in touch with us right away. We are excited to have you join the Chandler Pilates family!
Classes in Small Groups
These rigorous yet fun-filled reformer lessons give individualized attention in a small group setting, with a maximum of 8 students each class. We teach you how to scale the movements to meet your body's unique goals and demands so that you can progress safely while working alongside others. We're available seven days a week, and with so many classes to choose from each week, it's easy to discover your perfect fit!
Session Types: Private/Semi-Private
Looking for something a little more personal? Are you new to Pilates, recovering from an injury, or looking for a more focused program? These classes are ideal for pregnant or postpartum ladies, as well as persons of various abilities. Whether you want to improve faster, learn the fundamentals, or feel more at ease in a group, our privates and duets are the way to go. Larger parties can be accommodated.
Pilates Concierge (at Home, Work or Spa)
Are you short on time? Do you like to do Pilates in the privacy of your own home, office, or gym? Allow us to come to you while you sit back and relax. Renegade Pilates is pleased to provide local Pilates concierge services. Allow one of our experienced instructors to lead you through mat or equipment Pilates, yoga, and/or stretching. Inquiries for spas, hotels, and concierge services are welcome.
What exactly is Pilates?
Pilates is a physical exercise system invented by Joseph Pilates in the early twentieth century and named after him. Pilates, which was originally known as “Contrology,” can be done on a mat or with a variety of specialized equipment. Pilates enhances flexibility, strength, control, and endurance across the entire body when practiced consistently. Posture, alignment, breathing, having a strong core, and enhancing balance and coordination are all emphasized.
What is Pilates Plus Chandler, and how does it work?
Pilates Plus Chandler is a small boutique exercise studio in Chandler, Arizona. With a maximum of 8 students per class, all classes are held on reformer machines with modest props. Traditional Reformer classes make up the majority of the offerings, and they lay the groundwork for your practice. Students who are new to Pilates should begin with Privates. Feel free to try our other fun and exciting classes like Bootcamp Reformer, Cardio Jumpboard Reformer, and Intermediate Reformer as your practice progresses (coming soon).